mental health (2)

I can tell by some of the posts I am seeing on social media that y'all are experiencing cabin fever due to the quarantine. Parents are tired of helping with school work, spouses are tired of each other, single people are feeling lonely! The temptation to go out and be social is strong, but I am going to share my coping mechanism with you - coloring!

 

I love to color. It is therapeutic, relaxing, and mentally stimulating. The times are uncertain and I am not sure how long confinement is going to l

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  There is significant interest and need in mental health services among people who identify as belonging to a racial or ethnic minority, data from Mental Health America's new online screening site show.

Responses of individuals from racial and ethnic minorities indicate that they are more likely than whites to report that they would monitor their health by taking screens regularly.  And they are also more likely to want a way to privately contact a peer to discuss results.

In April, Mental Hea

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