Blogs

MENTAL HEALTH: THE REAL DEAL, PART I

      I have been monitoring the discussions, advertisings, medications and talking head sermons in the ‘mainstream mess’ about the subject of Mental Health.  Unfortunately, the item missing from the equation is the following: The responsibility of the individual in protecting their own ‘brain box’ through reflection on their spiritual health and own actions.

      Hear me out on this one.  Many ‘mental health’ episodes could be avoided—for the good of society

The Black-Owned Wine and Spirits Festival returned for the 5th year after a hiatus due to COVID-19. It is the premier event for tasting the best in Black-owned liquor from brands from across the country. Whether you are still sheltering in place or if you are "in these streets", the BOWSF is where you want to be if you want to re-stock the bar, buy gifts for the upcoming holidays, or buy inventory for your venue. 

I went on a mini shopping spree and grabbed a few bottles for myself. Allow me to b

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New York State recently reduced the Blood Alcohol Content (BAC) from .10 BAC to .08 BAC

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