If you happen to be on a weight loss journey, eliminating sugar from your diet may assist you to achieve your goals. How much weight can you lose if you adopt a sugar-free diet? That determination is going to be based on your current weight, metabolic rate, and the amount of physical activity you participate in.

Eliminating sugar completely sounds insane given it's literally in almost everything from condiments to processed foods. The good news is you can find allulose in foods like figs, raisins, and jackfruit too! If you are asking what is jackfruit then you are probably also asking what is allulose. Allulose is one of the different types of sweeteners that is a healthier alternative to sugar. This simple sugar is also a monosaccharide which means when eaten, it is absorbed into the bloodstream, but not metabolized making it nearly calorie-free. This is extremely helpful to those who are diabetic, monitoring their sugar levels.
Of course, I am always looking for Black-owned everyday home goods and products. Luckily, I stumble across a sugar substitute that will become a staple in your kitchen whether you are hoping to shed a few pounds, enjoying making your own sweet treats, or you simply want to add one more Black-owned brand to your shopping list. SumFoods, the maker of the allulose sugar substitute SumSweet+ and instant dessert mixes is a safe and delicious sweetener option for diabetics or those trying to cut back on sugar. SumSweet comes in 4 varieties appropriate to be used for every homemade recipe, meal, or drink. Meet the owner of SumFoods, TL Matthew, as she describes what led her to create this yummy ingredient!


Make sure you connect with TL on YouTube for recipes and on Facebook and Instagram for more information about her Nutritional Therapy and Weight Loss app is it becomes available. Love to bake? TL will also be introducing more low carb products like flour to stock on your shelves with your SumSweet natural sweetener. For more information and to purchase, please visit https://www.sumsweet.com. Enjoy 10% off with code SUMSWEETMRTV, expires March 1, 2021!


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