Hakim's Blog – July 2012 Archive (11)

The body enters into a fasting state eight or so hours after the last meal......this help to reduce your cholesterol levels and blood pressure as well as your weight....

During a fast, your body generates its own energy by burning stored resources made from excess fats, carbohydrates and sugars to produce energy. The liver is the most significant organ in this economical process; it converts the fats into chemicals called…

Here's a interesting collection of Information that was just given to me, thought I'd share it.



REMEMBER AFRICA?



After Africans liberated themselves for Europe, the America's (north, south and central America's) and the Middle East (wanting to rule themselves). They were cut off from aid - trade, food and technology. While the aid that was giving was handed over to puppet leaders rather then the people. With interest on the aid leaving Africa in crushing debt. The poverty…

Hog Made From Cat, Rat & Dog 

By Messenger Elijah Muhammad 

Excerpts taken from How To Eat To Live, Book 2 



"Who wants to eat the combination of these fleshes: cat, rat and dog? This is what the hog is made of -- the dog, cat and rat, and the Bible teaches you that he is from a mouse. Read Isaiah 66:17, 'They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine's flesh, and the abomination and the mouse, shall be…

Crack" or "Christ"!by Bro Akil

From Niggas to Gods Vol. II

Escaping "Niggativity"



"Crack" and "Christ"! "Crack" or "Christ" ...two of the biggest hallucinogenic-drugs sold in the Black Community! "Crack" and "Christ".



There are only two people getting rich in these ghettos of AmeriKKKa...one "Slangin-Crack", and the other "Slangin-Christ"! One selling "Dope", and the other selling "Hope"! "Crack" and "Christ".



You got the "crack-house" on one corner with a…

A Story without Heroes:

The Cautionary Tale of Malt Liquor

April 30, 2005



The family of American-born beers speaks proudly about two of its children. Ask about Steam Beer or the less gifted but very popular Light Beer, and the photos come out, the stories begin. But speak aloud the name of the other sibling, and the room grows quiet. Dad won't look up from his plate and Mom goes into the kitchen and cries into her apron. How could you mention Malt…

It Hurts Just to Think: Notes from a Native Tongue



excerpts from a student paper

by Jerold White















The discussion went well about Malcolm X today. The whole class participated, but I have never heard so much bullshit in my life. Someone had the nerve to compare Malcolm X to the Ku Klux Klan. I think it is better that I did not comment. If I did, I would have said some terrible things. I just cannot understand how some people can feel that…

Every 4th of July, we are reminded of how "great" the united states is, beating its chest, if you will, as the elite example of freedom and equality. When one thinks of America, one of the first things that comes to mind is the historic Statue of Liberty. But have we really looked at this monument and asked ourselves what does a white woman dressed in a cloak, holding a tablet in one hand and a torch in the other, have to do with liberty? In…